Weigh In record (no journal entry) for 26 February 2022
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65.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1882 kcal
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Fat: 56.59g | Prot: 144.91g | Carbs: 200.68g.
Breakfast: Table Maid Mantequilla, Log Cabin Miel de Maple, Gamesa Harina para Hot Cakes Tradicionales , Huevo, Azúcar, Hershey's Cocoa 100% Natural, Lala Lala 100 +Proteína Light. Lunch: Caramelos Duros, Calabaza, Tortillas de Maíz, Papa Cocida, Muslo de Pollo (sin Comer la Piel). Dinner: Gamesa Crackets, Lala Lala 100 +Proteína Light, Nature's Own 100% Whole Grain, Hershey's Cocoa 100% Natural, Muscle Pharm Combat Protein Powder, Cacahuates. Snacks/Other: Caramelos Duros. more...
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Losing 0.7 kg a Week
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JorgeCasillas's Weight History
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