Weigh In record (no journal entry) for 25 February 2022
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104.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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3124 kcal
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Fat: 107.49g | Prot: 228.08g | Carbs: 299.78g.
Breakfast: Lucovitaal Colon Stoelgang, Egg White, Philadelphia Naturel Light, Myprotein Slow-Release Casein Elite, Vomar Biologische Havermout, Banana, Roosterz & Co Geroosterde Kipfilet. Lunch: Banana, Roosterz & Co Geroosterde Kipfilet, Egg White. Dinner: Remia Tomaten Ketchup, Lucovitaal Colon Stoelgang, Gwoon Extra Puur Chocolade 85%, Lay's Sensations Mexican Peppers & Cream, Milsani Magere Franse Kwark Naturel, Myprotein Slow-Release Casein Elite, Lay's Strong Hot Chicken Wings Flavour, Vomar Biologische Havermout, Roosterz & Co Geroosterde Kipfilet. more...
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Gaining 2.1 kg a Week
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AugustoDorneles's Weight History
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