Weigh In record (no journal entry) for 25 February 2022
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92.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2830 kcal
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Fat: 111.25g | Prot: 105.85g | Carbs: 194.57g.
Breakfast: Banane. Lunch: Pain aux Céréales, Carottes, La Vache qui rit Portion, Sucrine, Chêne d'Argent Tomme de Brebis, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Melfor La Vinaigrette Comme à la Maison. Dinner: Rhum, Camembert, McDonald's Nuggets (9), Marque Repère Emmental Français Râpé , Beurre, Marque Repère Coquillettes sans Gluten . more...
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Losing 2.1 kg a Week
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