Weigh In record (no journal entry) for 26 February 2022
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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600 kcal
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Fat: 21.94g | Prot: 24.09g | Carbs: 86.98g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Yurdum Dilim Ananas, Namet Hindi Füme, Yumurta Omleti. Lunch: Badem, Yeşil Elma. Dinner: Karışık Yeşil Salata, Yoğurtlu Kabak. Snacks/Other: Yeşil Elma, Şekersiz Çay, Kivi Meyvesi. more...
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Losing 21 kg a Week
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sibel ahi's Weight History
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