Weigh In record (no journal entry) for 26 February 2022
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1278 kcal
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Fat: 44.26g | Prot: 44.67g | Carbs: 104.10g.
Breakfast: Marba Mortadela Tradicional, Vigor Requeijão Cremoso Tradicional, Panco Pão de Milho. Lunch: Antarctica Cerveja Original, Heineken Cerveja Heineken (355ml). Dinner: Copacol Coração de Frango. Snacks/Other: Alpino Chocolate. more...
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Losing 1.1 kg a Week
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MoniqueSouza1988's Weight History
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