Weigh In record (no journal entry) for 26 February 2022
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72.1 kg
Lost so far: 28 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1132 kcal
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Fat: 81.66g | Prot: 86.08g | Carbs: 28.97g.
Breakfast: Kk. Lunch: Precision Engineered Whey Protein Vanilla, Milbona Sojamelk Unsweetened, AH Pitloze Rode Druiven . Dinner: Kk, Lidl Spekknabbels, Knorr Drinkbouillon Kip. more...
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Gaining 0.7 kg a Week
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