Weigh In record (no journal entry) for 26 February 2022
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77 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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857 kcal
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Fat: 36.83g | Prot: 61.38g | Carbs: 73.11g.
Breakfast: Framboesas Vermelhas, Label Rouge Ovo Caipira Orgânico. Lunch: Cebolas Maduras Cozidas, Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Brasil Frutt Amêndoa Defumada, Doce Uva Uva Sweet Jubilee. more...
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Losing 0.2 kg a Week
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apfcshop's Weight History
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