Weigh In record (no journal entry) for 26 February 2022
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63.8 kg
Lost so far: 12 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1953 kcal
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Fat: 76.50g | Prot: 97.55g | Carbs: 245.01g.
Breakfast: Café (Infusão), Liza Óleo de Milho, Wisehealth Whey Concentrado Chocolate Branco, Quaker Farelo de Aveia, Ovo, Banana Caturra. Lunch: Bolo Branco (sem Cobertura Glacé), Kibon Sorvete de Creme, Dozza Esfiha de Carne, Kibe Frito, President Chancliche, Almanara Coalhada Seca, Almanara Babaganuche, Almanara Homus, Pão Sírio. Dinner: Natural Life Granola Castanhas Nobres, Wisehealth Whey Concentrado Chocolate Branco, Hortifruti Mamão Formosa, Danone Iogurte Natural Desnatado . more...
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Losing 0.0 kg a Week
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Nic_sanfona's Weight History
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