Weigh In record (no journal entry) for 26 February 2022
|
59.6 kg
Lost so far: 2.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
460 kcal
|
Fat: 32.90g | Prot: 21.57g | Carbs: 23.60g.
Breakfast: Tere, Çay (Demlenmiş), Patates Kızartması, Bahçıvan Taze Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esmademrci's Weight History
|