Weigh In record (no journal entry) for 26 February 2022
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57.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1379 kcal
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Fat: 39.55g | Prot: 72.53g | Carbs: 198.59g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Turmeric (Ground), Tomato Juice, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Vital Proteins Collagen Peptides, Earthbound Farm Organic Blueberries, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Original. Lunch: Maple Grove Farms Sugar Free Maple Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fried Egg, Earthbound Farm Organic Blueberries, Sola Bread Sweet & Buttery, Wildbrine Raw Organic Sauerkraut , Bananas , Mushrooms , Lentil Soup. Dinner: Explore Cuisine Organic Red Lentil Penne Pasta, Cooked Dandelion Greens, Pine Nuts (Pignolias), Humm Humm Kombucha Zero Blood Orange, Sweet Potato , Natural Heaven Angel Hair Hearts of Palm. Snacks/Other: Wildbrine Korean Kimchi. more...
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steady weight
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Toni2c14's Weight History
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