Weigh In record (no journal entry) for 26 February 2022
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114.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1601 kcal
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Fat: 48.54g | Prot: 74.64g | Carbs: 81.66g.
Breakfast: Fleischsalat, Ja! Delikatess Kochschinken, Koch's Sahne-Meerrettich, Coppenrath & Wiese Weizenbrötchen, Zucker, Hohes C Orangensaft. Dinner: Weißwein, Dornfelder, Reishunger Sauce Süß Sauer, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Lidl Gemischter Salat mit Dressing. more...
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Losing 4.9 kg a Week
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