Weigh In record (no journal entry) for 26 February 2022
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72 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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712 kcal
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Fat: 31.37g | Prot: 25.97g | Carbs: 94.97g.
Breakfast: Tomat Merah, Sambal Goreng, Perkedel Jagung, Bayam Dimasak (dari Segar). Lunch: Tomat Merah, Jagung Rebus, Bayam Dimasak (dari Segar), Perkedel Jagung, Ubi Ungu Rebus. more...
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Losing 0.1 kg a Week
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handa.srianda's Weight History
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