Weigh In record (no journal entry) for 26 February 2022
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87.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2234 kcal
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Fat: 94.03g | Prot: 116.12g | Carbs: 221.19g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные . Lunch: Хлеб из Цельной Пшеницы, Майонез, Плов со Свининой. Dinner: Глобус Шаурма, Банан. Snacks/Other: Snaq Fabriq Coco Tropic. more...
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Losing 1.4 kg a Week
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