Weigh In record (no journal entry) for 25 February 2022
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69.6 kg
Lost so far: 5.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1290 kcal
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Fat: 95.33g | Prot: 70.48g | Carbs: 40.57g.
Breakfast: Queso Azul o Roquefort, Casa Tarradellas Fuet, Hacendado Almendra Tostada Sal, Hacendado Atún Claro en Aceite de Girasol, Tostadas, Hacendado Leche de Almendras Zero. Lunch: Central Lechera Asturiana Nata para Montar, Café, Broquil, Pechuga de Pollo a la Plancha. Dinner: Coco Seco, Alteza Yogur Griego Natural, Jamón Serrano. Snacks/Other: Zumo de Limón. more...
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Losing 0.7 kg a Week
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ana.mateo's Weight History
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