Weigh In record (no journal entry) for 26 February 2022
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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3512 kcal
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Fat: 113.43g | Prot: 143.54g | Carbs: 441.80g.
Breakfast: Nastrecce Crostatine, Quaker Cruesli Frutta, Solevita Succo d'ananas senza Zuccheri Aggiunti, Now Foods Ultra Omega 3, Caffè Espresso, Alpro Latte Mandorla, Valfrutta Frullato Fragola, Mela, Ribes, Mirtillo. Lunch: Freshona Cetriolini Sott'aceto, Calvé Ketchup, Develey Salsa Greca, Vivi Verde Coop Pane Kamut, Scarola, Peperoncino Banana Pepper, Radicchio Rosso, Carne di Petto di Tacchino, Now Foods Ultra Omega 3, Patate Rosse (Polpa e Buccia). Dinner: Birra, Nova Porcini Trifolati, Prosciutto Crudo, Pizza Bianca. Snacks/Other: Certossa Bio Gallette ai 5 Cereali, Fin Carré Fondente 74%, Balocco Granfiocchi, Milbona Dessert Proteico al Cioccolato , Ok Brio Sesamo Snack, Arance, Nocciole, Sondey Protein Cookies Strawberry Lemon. more...
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steady weight
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zurca268's Weight History
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