Weigh In record (no journal entry) for 26 February 2022
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1481 kcal
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Fat: 79.88g | Prot: 45.13g | Carbs: 149.73g.
Breakfast: Menemen, Poğaça, Börek. Dinner: Meyveli Kek, Kısır, Trileçe, İçli Köfte. more...
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Losing 2.1 kg a Week
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deryayigit's Weight History
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