Weigh In record (no journal entry) for 26 February 2022
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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2094 kcal
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Fat: 27.40g | Prot: 94.12g | Carbs: 358.29g.
Breakfast: Chiquita Banana. Lunch: Olio Extra Vergine di Oliva, Vitello Magro, Bonduelle Cannellini, Flora Riso. Dinner: Tre Mulini Farina 0 di Grano Tenero. more...
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steady weight
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