Weigh In record (no journal entry) for 26 February 2022
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54.7 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1960 kcal
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Fat: 73.08g | Prot: 70.28g | Carbs: 271.94g.
Breakfast: Шоколад, Яблоко. Lunch: Сметана , Легкая Сметана, Простые Пельмени, Свинина, Пшеница Твердых Сортов. Dinner: Ливерная Колбаса. Snacks/Other: Мандарины, Белый Хлеб, Финик. more...
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Losing 0.7 kg a Week
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Goharik8's Weight History
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