Weigh In record (no journal entry) for 26 February 2022
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99.5 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1499 kcal
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Fat: 78.42g | Prot: 66.12g | Carbs: 142.02g.
Breakfast: Bolo Amarelo (com Cobertura Glacé de Chocolate), Café com Leite Integral, Banana Prata. Lunch: Pepino (com Casca), Azeite de Oliva Extra-Virgem, Abóbora, Swift Bife de Alcatra, Casino Tomate Picado, Campo Belo Pimenta Biquinho. Dinner: Sadia Hamburguer de Carne Bovina, Casino Tomate Picado. Snacks/Other: Frutos da Terra Mariola de Banana, Turma da Mônica Maçã, Pirulito, Scala Queijo Prato, Mamão Formosa, Ovo Mexido, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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nathybrum's Weight History
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