Weigh In record (no journal entry) for 26 February 2022
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107.7 kg
Lost so far: 10.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1055 kcal
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Fat: 29.73g | Prot: 47.89g | Carbs: 149.81g.
Breakfast: Вареное Яйцо, Новокаша Овсяные Хлопья Экстра #3. Lunch: Котлета Домашняя, Barilla Макароны Отварные, Макароны Отварные, Гороховый Суп. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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