Weigh In record (no journal entry) for 26 February 2022
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1016 kcal
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Fat: 40.03g | Prot: 60.35g | Carbs: 111.00g.
Lunch: Daun Singkong, Tempe, Ikan Teri, Kelapa, Nasi Putih. Dinner: Ayam Nugget Rendah Lemak, Telur, Del Monte Sambal Ekstra Pedas, Mayones, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Nanas. more...
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Losing 0.0 kg a Week
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Anisayuni's Weight History
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