foreignmatter's Journal, 26 Feb 22

Weigh In record (no journal entry) for 26 February 2022
99.7 kg Lost so far: 6.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:
1583 kcal Fat: 96.24g | Prot: 60.37g | Carbs: 126.93g.   Breakfast: Миндаль, Гороховая Каша, Миндаль Миндаль. Lunch: не Молоко Овсяное Детское 3,2%, Кофе, Mixbar Коктейль Сухофрукты и Орехи, Monster Black Monster Energy Ultra. Dinner: Чай, Чизкейк. Snacks/Other: Миндаль, Тефтели с Рисом. more...
2495 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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foreignmatter's Weight History


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