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Happy Weekend.. 😘
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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929 kcal
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Fat: 34.64g | Prot: 47.11g | Carbs: 106.44g.
Breakfast: Aqua Air Mineral, Tempe Goreng, Tempura Udang, Putih Telur Matang, Nasi Putih. Lunch: Aqua Air Mineral, Rengginang, Tempura Udang, Tempe Goreng, Nasi Putih. Dinner: Aqua Air Mineral, Sasa Saus Sambal, Pizza Keju (36 cm, Kerak Tipis), Pizza dengan Daging dan Sayuran, Promina Pasta Mac & Cheese. more...
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steady weight
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Azwar Batistotti's Weight History
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