gerl69's Journal, 24 Feb 22

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Weigh In record (no journal entry) for 24 February 2022

69.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2022:

1490 kcal

Fat: 56.80g | Prot: 84.06g | Carbs: 155.48g. Breakfast: Nestlé Chocapic. Lunch: Paul Sandwich Pavot Poulet. Dinner: Pizza Del Arte Pizza Spéciale Pizzaiolo, Mâche. more...

3153 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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gerl69's Journal, 24 Feb 22

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