Weigh In record (no journal entry) for 25 February 2022
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84.2 kg
Lost so far: 0.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1093 kcal
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Fat: 31.70g | Prot: 22.48g | Carbs: 166.32g.
Breakfast: Sainsbury's Raspberry Jam, Peanut Butter, Bread (Home Recipe or Bakery), Del Monte Tomato Juice. Lunch: Sainsbury's Basics Shortbread Fingers. Dinner: Parmesan Cheese (Grated) , Red Tomatoes, Tesco Cucumber, Heinz Light Salad Cream, Tesco Iceberg Lettuce, Boiled Potato. Snacks/Other: Chocolate Covered Raisins, Sainsbury's Low Calorie Hot Chocolate, Bacardi White Rum, Pom-Bear Cheese & Onion. more...
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Gaining 0.2 kg a Week
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barbaramb's Weight History
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