Weigh In record (no journal entry) for 13 June 2014
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82 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.95g | Prot: 39.58g | Carbs: 120.26g.
Breakfast: Nestlé Cereali Fitness, Land Latte UHT Parzialmente Scremato. Lunch: Lattuga, Tre Mulini Crostini Integrali, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Asparagi Cotti (da Freschi), Findus Bastoncini di Merluzzo. Snacks/Other: Fragole Zuccherate, Gelato alla Frutta. more...
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Gaining 0.2 kg a Week
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carolina1976's Weight History
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