Weigh In record (no journal entry) for 25 February 2022
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78.4 kg
Lost so far: 21.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1240 kcal
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Fat: 45.90g | Prot: 102.32g | Carbs: 93.80g.
Breakfast: Paçoca Caseira (Doces Léo). Lunch: Banana Prata, Batata Inglesa Cozida, Arroz Branco (Cozido), Feijão Preto Cozido, Copacol Coxas e Sobrecoxas sem Osso sem Pele. Dinner: Atlhetica Best Whey Morango, Piracanjuba Leite em Po Integral. Snacks/Other: Ovo Cozido. more...
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Gaining 0.7 kg a Week
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luanasoares.india's Weight History
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