Weigh In record (no journal entry) for 25 February 2022
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65.1 kg
Lost so far: 16 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1018 kcal
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Fat: 38.33g | Prot: 90.14g | Carbs: 71.49g.
Breakfast: Café, Delícia Margarina Delícia Cremosa, Pão Francês. Lunch: Cenouras, Alface, Carne Moída Refogada, Arroz Parboilizado Cozido. more...
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Losing 1.1 kg a Week
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monesouza390's Weight History
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