Weigh In record (no journal entry) for 25 February 2022
|
75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1926 kcal
|
Fat: 93.73g | Prot: 132.11g | Carbs: 142.55g.
Lunch: Substancia Pavê Crocante, Cenouras, Repolho, Repolho Verde, Couve Manteiga Refogada, Bisteca de Porco Grelhada, Ovo Frito, Feijão Tropeiro, Feijão Carioca Cozido. Dinner: Aurora Tender Suíno, Ovo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlosbaran's Weight History
|