Weigh In record (no journal entry) for 25 February 2022
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73.1 kg
Lost so far: 12.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2061 kcal
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Fat: 50.14g | Prot: 115.42g | Carbs: 197.05g.
Breakfast: Atlhetica Best Whey Iso Morango, Ovo Mexido. Lunch: Macarrão de Abobrinha, Hortifruti Abóbora Cabotian Cozida, Carne do Peito de Frango (Assado, Cozido), Arroz com Cenoura, Feijão Preto Cozido. Dinner: Draft Chopp de Vinho, Beterraba Cozida, Brócolis Cozido, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Bauducco Wafer Triplo Chocolate, Nestlé Barra de Chocolate Prestígio, Maçã. more...
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Losing 1.2 kg a Week
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Jaqueline Esteves's Weight History
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