Weigh In record (no journal entry) for 25 February 2022
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83.6 kg
Lost so far: 22.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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322 kcal
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Fat: 2.71g | Prot: 53.30g | Carbs: 18.41g.
Breakfast: Molico Leite Desnatado sem Lactose + Proteína , Dux Nutrition Whey Protein Isolado Cookies. Lunch: Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). more...
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Losing 2.8 kg a Week
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deniseclaro's Weight History
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