Weigh In record (no journal entry) for 25 February 2022
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98.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1108 kcal
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Fat: 55.74g | Prot: 96.33g | Carbs: 50.89g.
Breakfast: Yofi Хумус Классический. Lunch: Premialle Фета, Yofi Хумус Классический, Хлібці Удальці Хлібці Пшенично-Гречані, METRO Chef Рис Бурый, Norven Форель. Dinner: Білоцерківський Творог 5%. more...
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Losing 1.2 kg a Week
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alexanderKrasiuk's Weight History
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