Weigh In record (no journal entry) for 25 February 2022
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55 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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927 kcal
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Fat: 39.57g | Prot: 60.24g | Carbs: 89.15g.
Breakfast: İçim Yarım Yağlı Süzme Peynir, Domatesler, Zeytin, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Uno Çok Tahıllı Ekmek. Lunch: Birşah Laktozsuz Süt, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. Dinner: Fide Ton Balığı, Tat Sütlü Tane Mısır, Mevsim Salata. Snacks/Other: Muz. more...
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Losing 5.5 kg a Week
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ekelebek's Weight History
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