Weigh In record (no journal entry) for 25 February 2022
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60.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1737 kcal
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Fat: 59.92g | Prot: 132.10g | Carbs: 167.74g.
Breakfast: 花生酱, 煮熟的鸡蛋白, 煎鸡蛋, 全麦面包. Lunch: 鸡胸肉, 白米（中粒米，煮熟）. Dinner: 全麥吐司, 煮熟的鸡蛋白, 煎鸡蛋. Snacks/Other: 干枣. more...
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Losing 0.1 kg a Week
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dalian111's Weight History
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