Weigh In record (no journal entry) for 25 February 2022
|
62 kg
Lost so far: 16 kg.
Still to go: 7 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 February 2022:
|
1591 kcal
|
Fat: 72.11g | Prot: 68.37g | Carbs: 165.64g.
Breakfast: Pingo Doce Bebida à Base de Arroz, Banana. Lunch: Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Costeletas de Vaca. Dinner: Compal Summo Frutos Vermelhos, Deluxe Prosciutto Di Parma, Limiano Queijo, Pingo Doce Pão da Avó. Snacks/Other: Açúcar Granulado, Morangos. more...
|
|
1702 kcal
|
Exercise:
Hiking - 36 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours and 35 minutes. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martaalmeida1's Weight History
|