Weigh In record (no journal entry) for 24 February 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1447 kcal
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Fat: 34.94g | Prot: 83.56g | Carbs: 198.74g.
Breakfast: Spremuta d'arancia, Boschetti Marmellata di Pesche, ManuSol Fette Biscottate Integrali, Caffè Espresso. Lunch: Calvé Maionese Leggera, Compagnia dei Panettieri American Sandwich Classic , Kikkoman Salsa di Soia, Olio Extra Vergine di Oliva, Patata Bollita, Uovo Sodo, Insalata Mista. Dinner: Calvé Maionese Leggera, Kikkoman Salsa di Soia, Findus Gamberetti Sgusciati, Albume d'uovo Cotto, Le Specialità di Beppe Piselli Fini Surgelati , Mondella Riso Basmati. Snacks/Other: Dolciando & Dolciando Protein+ Cacao. more...
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1622 kcal
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Exercise:
Pole Dancing - 26 minutes, Cleaning - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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steady weight
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carmen180's Weight History
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