Weigh In record (no journal entry) for 16 April 2011
|
104.3 kg
Lost so far: 0.9 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 120.32g | Prot: 86.58g | Carbs: 59.21g.
Lunch: Cherry Tomatoes, Lettuce, Cucumber (with Peel), Yellow Sweet Peppers, salmon. Dinner: tortilla, lettuce, cucumber, yellow pepper, cherry tomatoes, lamb. Snacks/Other: mixed nuts, greek yoghurt. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WiiFitFatty's Weight History
|