Weigh In record (no journal entry) for 25 February 2022
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1594 kcal
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Fat: 59.85g | Prot: 41.67g | Carbs: 218.98g.
Breakfast: Kräutertee, Espresso. Lunch: Mais, Satori Süß-Sauer Sauce China Art, Coca-Cola Coca-Cola Light, Lidl Spaghetti, Lidl Gemüsepfanne Asiatische Art, Currypulver, Sonnenblumenöl, Alpro Coconut - Cuisine, Weißkohl. Dinner: K-Bio Agavendicksaft, Cucina Balsamico Creme, DM Bio Sanddorn Saft, Dulano Leberwurst Fein, Milram Frühlingsquark, Olivenöl, Kühne Gewürzgurken, Zucker, Hefe, Küchenmeister Dinkelmehl Typ 630, Cocktailtomaten, Mais. Snacks/Other: Alesto Erdnüsse Im Teigmantel, Aldi Cashewkerne, Exquisa Cheesecake Lemon, Zespri Kiwi Gold , Zimt, Orangen, Alpro Hafermilch Ungesüßt, Kaffee. more...
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Losing 0.7 kg a Week
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kirchgellersen's Weight History
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