Weigh In record (no journal entry) for 25 February 2022
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87.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1547 kcal
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Fat: 76.03g | Prot: 47.73g | Carbs: 186.73g.
Breakfast: Финик. Lunch: Майонез, Клинский Мясокомбинат Колбаса Варёно-Копченая Свиная, Багет. Dinner: Макдоналдс Чикен Премьер. Snacks/Other: Яблоко, Фундук Фундук, Банан. more...
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Losing 4.2 kg a Week
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