Weigh In record (no journal entry) for 25 February 2022
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70.8 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1361 kcal
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Fat: 40.93g | Prot: 95.81g | Carbs: 134.79g.
Breakfast: Zentis Belmandel, Grafschafter Vollkorn Sandwich American Style, Normaler Kaffee, K Classic Frischkäsezubereitung Light, Arla Havarti. Lunch: Ofengemüse, Salzkartoffeln, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Orangen, Ehrmann Quarkcreme Magerstufe. Snacks/Other: Katlenburger Heidelbeerwein, Pink Lady Äpfel. more...
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Losing 1.4 kg a Week
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alabaster2's Weight History
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