Weigh In record (no journal entry) for 25 February 2022
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74.1 kg
Lost so far: 4.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1428 kcal
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Fat: 59.16g | Prot: 127.82g | Carbs: 100.60g.
Breakfast: Bonvida Сливки 10%, Сахар, Акашево Рулет Фирменный, Жареное Яйцо. Lunch: Яблоко Айдаред, Сахар, Акашево Филе Бедра. Snacks/Other: Monster Black Monster Energy Ultra, Белая Поляна Творог 5%. more...
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steady weight
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Alek91678's Weight History
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