Weigh In record (no journal entry) for 25 February 2022
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56.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1752 kcal
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Fat: 53.64g | Prot: 64.17g | Carbs: 200.55g.
Breakfast: Thermomix Mohnkuchen mit Streusel, Nutella Nutella, Dinkelbrot, Himbeeren, Kölln Haferflocken, Banane, Milbona Griechischer Joghurt 10%, Kaffee mit Milch. Lunch: Putenhackfleisch (Gekocht), Dovgan Buchweizen (Gekocht). Dinner: Rotkäppchen Sekt Trocken, Wagner die Backfrische Lachs Spinat. more...
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Gaining 3.5 kg a Week
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mandarin86's Weight History
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