Weigh In record (no journal entry) for 25 February 2022
|
98.4 kg
Lost so far: 9.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1063 kcal
|
Fat: 41.52g | Prot: 74.52g | Carbs: 104.84g.
Breakfast: Graines de Chia Séchées, Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies, Envia Fromage Blanc Light, Milsani Lait Demi Écrémé. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Soupe de Légumes. Snacks/Other: Entremont Emmental, Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eric.Hayen's Weight History
|