Weigh In record (no journal entry) for 25 February 2022
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85.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2487 kcal
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Fat: 106.53g | Prot: 111.34g | Carbs: 267.81g.
Breakfast: Herbata bez Cukru, Krasnystaw Serek Wiejski, Pomidory, Putka Chleb Gruboziarnisty. Lunch: Banan, Piątnica Skyr Pitny Mango Marakuja, Sonko Wafle Ryżowe Naturalne. Dinner: Bakoma Twist Jogurt Kawowy, One Day More Musli Proteinowe, Putka Chleb Gruboziarnisty, Jajko Gotowane, Sałatka Grecka, Społem Majonez Kielecki, Zupa Ogórkowa. Snacks/Other: Jabłko. more...
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steady weight
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