Weigh In record (no journal entry) for 25 February 2022
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86.6 kg
Lost so far: 24.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1511 kcal
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Fat: 49.76g | Prot: 67.44g | Carbs: 187.98g.
Breakfast: Buko Gerösteter Knoblauch mit Thymian, Wasa Roggen Dünn, Kaffee. Lunch: Mettbrötchen, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine, Mischau Rinder Mettwurst. Dinner: American Style Sandwich Toast, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Pink Lady Äpfel, Kaffee, Mandarine. more...
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1833 kcal
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Exercise:
Sexual Activity - 13 minutes, Google Fit - 23 hours and 47 minutes. more...
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Gaining 2.8 kg a Week
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bökelberg's Weight History
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