Weigh In record (no journal entry) for 25 February 2022
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58.8 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2585 kcal
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Fat: 41.33g | Prot: 216.32g | Carbs: 301.47g.
Breakfast: ESN Vanilla Caramel, ESN Designer Whey Protein - Apple Strudel, Flohsamenschalen Gemahlen, Edeka Bio Hafer Flocken, Beerenmischung, Himbeeren. Lunch: More Nutrition Chunky Flavour Kirsch-Joghurt, Body IP Simons Perfect Whey Vanille, More Nutrition Chunky Flavour Cinni Crunchy, Prozis Protein Pudding Speculoos, Naduria Flohsamenschalen Gemahlen, Skyr Natur, DM Hafer Flocken Feinblatt, Beerenmischung, Kalinka Kefir, Himbeeren. Dinner: Chilischoten, Gelbe Paprika, Bio Natives Oliven Öl Extra, Edeka Tomaten in Stücken Pikant Gewürzt, Hähnchenbrustfilet, Rote Zwiebeln, Rote Paprika. Snacks/Other: Edeka Bio High Protein Linsenwaffeln. more...
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Losing 0.7 kg a Week
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Moritz Klein's Weight History
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