Weigh In record (no journal entry) for 25 February 2022
|
69.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
763 kcal
|
Fat: 24.20g | Prot: 48.40g | Carbs: 85.49g.
Breakfast: Sasa Bumbu Kuah Sayur Asem, Ikan Panggang, Nasi Putih, Risoles, Bakpao, Cireng. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xjajsjskowkjsj's Weight History
|