Weigh In record (no journal entry) for 13 June 2014
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88.0 kg
Lost so far: 16.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 5.21g | Prot: 39.06g | Carbs: 46.28g.
Breakfast: Skinless Chicken Breast, Egg White, Pears, Yoli ALKALETE - pH Balancing Capsule/Powder, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Protein Shake - Vanilla, Blue Diamond Almond Breeze Coconut Milk. more...
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Losing 1.6 kg a Week
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Newyearseveholly's Weight History
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