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Пт
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71.5 kg
Lost so far: 16.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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617 kcal
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Fat: 27.02g | Prot: 37.21g | Carbs: 39.47g.
Breakfast: Wasa Хлебцы Fiber, Hochland Творожный Сыр с Сливочный, Жареное Яйцо, НЕВА Пастила с Ароматом Ванили на Изомальте, Кофе. Lunch: Макароны Отварные, Куриная Печень, НЕВА Зефир. more...
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Losing 0.2 kg a Week
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