Weigh In record (no journal entry) for 25 February 2022
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78.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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834 kcal
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Fat: 53.86g | Prot: 32.18g | Carbs: 64.49g.
Breakfast: Kurma, Herbalife F1 Nutritional Shake Mix. Lunch: Ayam Brand Ayam Geprek. Dinner: Herbalife Mixed Fiber. Snacks/Other: Bakwan. more...
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Gaining 1.1 kg a Week
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Ajeng Tiandini's Weight History
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